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Monthly Archives: January 2019

Japanese Traditions the Western World Can Learn From

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Countries from around the world often try to copy Japanese culture. Japan has a history of very healthy habits – as evidenced on the international stage in 2018, when their supporters voluntarily cleaned up stadiums after matches during the World Cup. The Japanese society was also one of the earliest to recognise the importance of […]

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Scientific Studies Show That Martial Arts Can Improve Your Health

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Let’s see how scientific teams around the world have been putting an effort into demonstrating the benefits that martial arts can bring to any of us, no matter our age or physical condition. The benefits are out there, anyone can choose between martial arts and combat sports, that are classified into two groups, namely: ‘hard’ […]

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