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Category Archives: Ninja

What’s a Ninja?: A Short Story

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The ninjas were spies that were active mainly between the XV and XVI centuries during the period of the States at War. Today the image we have of them is the one created in modern cinema and literature, which in many points is far from reality. Ninjas, Now and Then The word “ninja” began to […]

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The Importance of Hydration When Training for Martial Arts

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Martial art is a form of fighting and exercise that you usually see in action movies. It is something that everyone dreams of being a master of. There is something about the rapid succession of punches, kicks, and flips that draws everyone in. But when it comes to learning the practice in real life, it […]

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