The Most Common Injuries in Karate

Karate is a sports discipline that can entail some risks and the injuries derived from its practice can be diverse both in variety and importance. Regardless of whether you have just started or if you have been practicing Karate for a while, you have to consider that injuries are a possibility. Basically, the order of

Is There an Age Limit for Learning Karate?

Usually, when someone approaches the dojo and asks if they can start practicing despite their age, the sensei automatically repeats that there is no age limit to start learning. It’s not uncommon to hear stories about some practitioners who started on this path after their 40th birthday, for example, and who managed to master the